Most people think that Eventing is not a sport. That the horse does all the work, and the rider does nothing but sit on the horse. This is completely wrong. Eventing requires a lot of muscle strength, endurance, and balance. Riding incorporates all of your core strength and leg muscle. Your core keeps you balanced while riding and your inner thigh muscle is crucial for staying on.
While riding good posture is also important. You should be sitting up straight, while not looking down but, but looking straight ahead.
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